Digital Detox Challenge



Punkt. is a reasonably small, vibrant and independent company, and we want to maintain close connections with our clients and with people and organisations within the design world. As part of this, we routinely run 'Punkt.Challenges'. These consist of style challenges that form part of postgraduate design courses, and digital detox obstacles where self-confessed smartphone addicts are invited to review their relationship with innovation.
10 years ago, smart devices were still really unusual. Now, a life lived outside the framework of the mobile phone is unusual. 10 years back, the majority of individuals had mobile phones, but they would generally only attract our attention if another person had actually decided to call us or send us a text. Now that the majority of people's lives are so much more automated: the brand-new regular is to scoot around within a continuous onslaught of status updates, push notices and a whole lot more.
Our Digital Detox Challenges have been running since 2016. The unfavorable elements of mobile phones weren't commonly discussed at that point, however there has actually considering that been a surge of interest in the subject. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and releasing these reports we intend to keep the conversation of people's relationship with innovation popular and on-going - both in regards to tech addiction and the importance of top quality design in the real (i.e. non-virtual) world.

The big distinction this time round was that the term 'mobile phone dependency' had plainly gone into common parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound really stressed. You can check out the reports listed below, however here are some excerpts from a few of the many applications we received:
" The continuous scrolling."
" I attempted it with an old traditional phone, it was like returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why should not they be beautiful along with functional?"
" I'm doing my own version now, but I had to opt for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've typically questioned a few of the success requirements utilized in my industry, particularly 'engagement' as a metric for success. Till that modifications, regrettably it's extremely difficult to eliminate against 100s of designers who are trying to hook you in to their items. [] There is a particular paradox about this as I design for these items however want to avoid them. But I believe it's a chance for me as a designer to value how important our attention is, and aim to take that lesson back into my industry, ideally to affect a change in method to innovation.".
" I have started eliminating all my social media profiles and have actually right away seen the favorable result it's had on me. I am so much calmer now, and I 'd like to keep it that way, by likewise removing my mobile phone for good.".

Life is too brief to keep our heads down.
Innovation has dramatically altered over the last century, from being a helpful tool in our lives to keeping us as connected in as much as it can and for the longest time period. This Challenge changes that in its totality, pushing us into realizing exactly what is going on. I've always enjoyed utilizing the newest things, however considering that Punkt. has been around, I wanted to alter that, and with the Digital Detox Challenge, that's exactly what took place. When you go from a constantly buzzing smart device to a phone like this, you recognize how much you can compromise all these applications that keep you hooked all day long: you do not require them.
In such a way, you do end up being type of apart socially from your buddies-- let's state if they "Snapchat" you or whatnot-- but you begin to recognize that it's for the better, and the Punkt. MP01 achieves simply that. It teaches you simplicity and teaches you that you do not require whatever on your phone. Just the fundamentals.
If you feel like you are hooked on your phone, like a lot of people I have fulfilled, it could be a great time to give this phone a try. A number of my own family members experience this sensation and I seem like passing this obstacle on to others so they can master it. This Challenge has ended up being so important in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Do not believe me? Download QualityTime for your Android and you will realize that you don't even focus on exactly what's going on around you. If you feel an itch, it might be a great time to obtain that had a look at, and an excellent method to go about it is with the Punkt. MP01.

The more time we invest looking at screens, the lesser daytime ends up being-- and sometimes, yes, more of a barrier. Whether you're checking your messages while strolling to work, enjoying your smartphone with your pals (who are each delighting in theirs), or viewing a film, daylight is an inconvenience.
We began heading this method because we wished to. Nowadays-- to a large degree-- we merely do it due to the fact that we do it. And due to the fact that others desire us to do it.
Is this actually how you desire to invest your time in the world?
* * *.
In 2016, Google staff member Tristan Harris left his task to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to broaden the dispute on exactly what innovation is doing to us and caused the production of the Center for Humane Technology. Ever since, the subject has actually taken off into the mainstream and it has actually ended up being clear that it is not doing good ideas to our general sense of well-being.
The home page of the Center's site includes a striking montage image. A generic graphic of a smartphone is integrated with a picture of a lady. But she is not presented as being on the screen. She remains in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears pleased, enjoying the view. And she is bathed in sunlight.
Possibly it makes good sense to use these brighter evenings for something other than taking a look at pixels? When bedtime approaches, matching sundown with a digital sunset: whatever switched off, leaving just a land-line with a number understood only to family and buddies, and a devoted alarm clock.
Joining those who have dropped their mobile phones entirely, integrating a fundamental phone with a laptop or tablet (much better for typing on). Nowadays these concepts may sound nearly extreme, but as far as biology is worried, they're what your brain desires. Thus the medical side-effects of tech over-use.
Because of the evident reduction in traffic mishaps, Daylight Saving Time is said to increase life span of a country's people. Ditto prohibiting phone use while driving, of course (with a much clearer causal link). Phones threaten in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one threat a lot of, etc. Over-use of tech shrinks our lives in another method as well-- incrementally and inevitably. It offers us a narrower existence in which we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's ending up being the norm.
Time for a rethink?

Do you find that any place you go, you always end up in the exact same location: in front of your smartphone? Using it, or letting it utilize you, to stay 'connected'? Gotten in touch with exactly what people are up to back house. Linked with the latest report. Linked with work. Connected with games, YouTube videos, Wikipedia. Gotten in touch with images from the last holiday you took, and the one before that. What type of 'connection' is that, actually? This situation is something that's approached on us, and possibly it's time to start making some decisions ...

A holiday is an opportunity to turn off, to experience new things. But if we don't also turn off our gadgets, if we continue to outsource our consciousness to image sensing units and sd card, if we're still connected to what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a type of vacation tax. Part of the experience is deducted-- and not to assist the local economy, however to assist line the pockets of shareholders of social media companies.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. And even if we're looking for something a bit less extreme for our fortnight away, the concept still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gained but something's lost. And on the topic of getting lost, yes, without a smart device it could occur. And possibly you'll end up somewhere that ends up being the emphasize of your journey. Possibly you'll discover some intriguing dining establishment that isn't really on tripadvisor.com. You may end up speaking with some locals. Absolutely nothing ventured, absolutely nothing acquired. This ties in with the growing sluggish travelmovement, and the recovering of overland travel as a mainstream and sensible alternative to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do decide to have a vacation that doesn't revolve around processing huge information, there are a couple of alternatives. We can go to the other extreme, and leave house without any kind of phone or tablet. (That never ever used to be an extreme, however we live in severe times.) And we have alternatives like altering our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a different phone. One that only does calls and texts. Then immerse ourselves in a different culture, have some experiences, or just enjoy a little peace and peaceful.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a cheap, old-tech design or something more trendy and current, opting to often use a basic phone is something that everyone can connect to nowadays. They may refrain from doing it themselves, but they definitely know why some people do.
There are useful benefits, too. Just needing to charge your phone sometimes is popular with everybody but if you're going somewhere without mains electricity, your greedy smart device will be no use at all. Also, with a basic phone you don't have to keep examining that your digital factotum hasn't cunningly discovered some way of adding monster-sized data roaming charges-- it can still happen. But it's the 'actually existing' that truly counts. Sure, taking a trip without a mobile phone will imply a few mix-ups, a lowered capability to plan, to understand ahead of navigate here time what's going to occur. But taking a trip sans algorithms is where the action is. And the screens on simple phones are frequently much tougher than the big areas of glass discovered on their more complicated cousins. Changing a broken smart device screen is an inconvenience at the best of times; increase that by ten if you're abroad.
It's the 'in fact being there' that really counts. Sure, taking a trip without a smartphone will indicate a few mix-ups, a minimized capability to strategy, to know ahead of time exactly what's going to happen. Travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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